Emily Chivis
Let's Heal With Compassion
Learn how we express our core value of compassion to others, and ourselves.
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Emily Chivis
Nov 82 min read
Handling life with grace
Learn more about our core values at Mariposa and how we embody them.
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Emily Chivis
Oct 252 min read
Fearlessly Authentic
Learn more about our core values at Mariposa and how we embody them.
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Alaina Smith
Sep 64 min read
Where Do I Start? How Does Trauma Heal?
This blog explores four basic elements of self care to help heal from trauma.
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Alaina Smith
Aug 23 min read
Building Perspective In The Journey- Relationship Recovery
It's hard to see growth during relationship recovery after addiction and betrayal trauma, learn quick tips to help build perspective.
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Emily Chivis
Apr 103 min read
How to Navigate Triggers on National Sibling's Day
Because of widespread use of social media, there has been an increase in awareness of the more unconventional holidays. April 10th is...
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Alaina Smith
Mar 294 min read
Should I keep betrayal trauma a secret?
After discovery or disclosure, its hard to know who to tell and when to tell about the betrayal. Do you keep the secret?
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Emily Chivis
Mar 223 min read
Tips to Boost Spring Productivity
Spring is often associated with new life. The cold grey winter skies turn into sunshine as spring emerges. While it is common to slow...
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Alaina Smith
Mar 153 min read
Trauma and the Christian Church
Beginning steps to understand and manage trauma in the church, learn how trauma is passed down and how to help our children.
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Alaina Smith
Feb 233 min read
What is trauma?
Discover what trauma is, some common symptoms, and hope for healing.
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Alaina Smith
Jul 27, 20231 min read
Ask Alaina: Do I Bring Up Discomfort Years Later?
Alaina answers a question about if it is too late to bring up an issue in marriage.
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Alaina Smith
Apr 15, 20233 min read
Am I Burnt Out?
Feeling stretched thin and unable to keep up? Is it burn out or is this something more? Read on to learn about compassion fatigue.
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Alaina Smith
Mar 29, 20233 min read
“Why don’t you pray about it?”
Is prayer enough of a support to offer a friend when they are struggling? Learn how to help when someone reaches out to you.
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